Hammertoe is a common foot deformity that can cause several unwanted symptoms. It can impact gait and daily life. Early intervention is key, as conservative treatments can improve the condition before it becomes too severe. Below, you will find helpful information about the causes of and treatments for hammertoe.

 

Causes of and Treatments for Hammertoe

Hammertoe affects millions of people worldwide. Those who have the condition know that it can cause the toes to look notably and drastically different. There are several causes and effective treatments for hammertoe deformity. If you are concerned you have the condition, consider the following information.

 

Causes of Hammertoe

Hammertoe is a condition that impacts the muscles, ligaments, and tendons in your foot. It causes issues with balance and can lead to several unwanted symptoms. These symptoms most often include pain, discomfort, corns, calluses, stiffness, redness, and swelling. There are several causes of hammertoe. Below are the most common causes of the condition. 

 

Poorly-Fitted Footwear

Wearing shoes that fit is integral for your overall foot health. Shoes that are too tight, do not provide enough support, or have heels can lead to serious issues. Improperly fitted shoes are the most common cause of hammertoe. If you have symptoms of hammertoe, it is critical to consult with a podiatrist in Los Angeles. They can provide you with effective treatment options and ensure you are wearing supportive footwear. 

 

Natural Foot Structure

The natural structure of your foot can increase your risk for hammertoe. Those with flat feet or high arches are at a higher risk for the condition because both issues create an imbalance in the muscles that support your toes. Your foot structure is often a result of genetics. Because of this, if you have close family members with the condition, you are at a higher risk for developing it. If you think you may be at a higher risk for hammertoe, consult with a skilled podiatrist in Los Angeles. 

 

Age

Hammertoe is more common among older adults because the muscles and tendons in your feet weaken over time. This weakening is typically due to natural wear and tear, but past injuries can exacerbate it. As you get older, arthritis also becomes more common because of this same wear and tear on your joints. Because of this, those with arthritis are also at a higher risk for developing hammertoe.

 

Hammertoe Treatment Options

There are several treatment options for hammertoe. Some are more reserved, non-surgical options. However, surgery may be necessary in extreme cases. The type of treatment you undergo will depend on your symptoms and the severity of your condition. You must be candid with the podiatrist during your appointment to ensure you receive the best care. Below, you will find some of the most common treatment options. 

 

Footwear Modifications

One of the easiest and most common treatment options for hammertoe is changing your footwear to shoes that fit your feet properly. You need shoes that are wide around your toes to give them enough room to rest uncrowded. They should also have good arch support. It is helpful to avoid heels, especially as you navigate the healing process. Orthotic insoles are an additional factor that can improve the condition.

 

Address Corns and Calluses

If the affected toe has corns and calluses on it, it can be excruciating. Trimming them down can relieve a lot of pain and aid the healing process. Corn and callus removal should be performed by a professional to bypass the risk of infection. If you choose not to remove your corns and calluses, they can also be padded. There are specially designed pads designed to protect foot corns from irritation. Your podiatrist is specially trained to address these issues.

 

Minimally Invasive Surgery

In severe cases, minimally invasive hammertoe surgery is highly effective at treating the condition. Surgery is often employed in cases where the patient has avoided early intervention. The extent of surgical intervention depends on the severity of your hammertoe. A skilled podiatrist can walk you through the process to determine the best course of action for your specific case.

 

Podiatrist in Los Angeles

If you are concerned you may have a hammertoe, contact the team at Jamfeet to schedule an appointment!