Basic Foot Care Tips
Your feet are a very important part of your body as they help you move around. Despite their importance, most people don’t give caring for the feet a second thought unless there is a major issue. Caring for your feet … Read more
Foot Care at Home
Importance of Proper Fitting Shoes
Most people spend a considerable amount of time on their feet, which is why it is important to have properly fitted shoes. Supportive shoes can prevent ankle, knee, hip, and back pain if worn regularly. The importance of proper fitting … Read more
Why Foot Rubs Are Good For You
Your feet do a lot of heavy lifting when it comes to mobility. Most people spend a significant amount of their time on their feet throughout the day. Just like back massages, foot massages are good for you and can … Read more
What is My Foot Arch Type?
You may not think about which foot arch type you have, but it can be beneficial in many situations. If you are buying shoes, especially athletic shoes, that you will be active in, it can be helpful to know what … Read more
Why Do My Toes Cramp?
Your toes are small, but they share in bearing the weight of the body daily. Toe cramps can be mild or intense, depending on the severity and cause. Various causes can lead your toes to cramp. From the shoes you … Read more
Do Your Feet Shrink When You Lose Weight?
Life can get busy, which can sometimes result in packing on a few extra pounds. This is entirely understandable as the pressures of life, including work, family, and friends, can take up a lot of your time and energy. If … Read more
How to Prevent Blisters While Running
For those who are avid runners or just starting out, nothing can halt your progress like a blister. Dealing with blisters can be painful and extremely uncomfortable. The best thing you can do for your feet is to try and … Read more
Why Do Your Feet Stink?
Unfortunately, we’re all too familiar with the smell of stinky feet. When you’ve had socks and shoes on all day, and you’ve been walking around, sweating, and working, you know that you’ve built up an odor. At the end of … Read more
How do You Know if You are Ready for Bunion Surgery?
A bunion is an uncomfortable, often painful, bump that forms on the inside of the foot, near the big toe. They tend to form slowly when pressure causes the big toe to point inward and slowly change the foot structure. … Read more
Having Trouble Walking Normally?
Have you had difficulty walking lately? It might be due to your damaged feet. Even if you don’t notice it, your feet may have become hurt during a fall or a sprain. There are many reasons why you might be … Read more
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