Footwear

Pink flip flops resting on a textured blue wooden surface, creating a vibrant contrast in colors.

Wrong Shoes for Diabetics

One of the more impactful issues of unmanaged diabetes is diabetic foot ulcers. Even if you can manage your diabetes well, it’s important to pay close attention to your footwear. Wearing the right type of shoes and paying close attention … Read more

A woman sits on a bed, gently holding her foot with a thoughtful expression on her face.

Foot Problems from Diabetes

Diabetes affects millions of Americans and can cause additional issues outside of just the diagnosis itself. Roughly one in ten Americans have diabetes, which amounts to roughly 34.2 million Americans. This is not even counting those who are prediabetic and … Read more

A woman wearing pink shoes sits on a bench, enjoying a moment of relaxation in a serene outdoor setting.

Worst Shoes for Your Feet

Supportive shoes can prevent ankle, knee, hip, and back pain if worn regularly. Finding the right shoes is an investment in your future as nobody wants to struggle with the pain caused by unsupportive footwear. Your feet are the foundational … Read more

A person sitting with a bandage wrapped around their foot, indicating an injury or recent treatment.

How to Prevent Blisters While Running

For those who are avid runners or just starting out, nothing can halt your progress like a blister. Dealing with blisters can be painful and extremely uncomfortable. The best thing you can do for your feet is to try and … Read more

A woman in running shoes holds her foot, indicating discomfort or stretching after exercise.

What Your Shoe Fit Says About Your Health

Most of us have a pair of shoes we wear on a regular basis. A beloved pair of flats or perhaps our most comfortable tennis shoes. We all know the sadness of when that perfect pair begins to show its … Read more

A man stands on a hill with a backpack, overlooking a beautiful valley, immersed in the serene landscape.

How to Choose the Right Hiking Boots

How to Choose the Right Hiking Boots Shoes are designed for specific activities in order to provide the necessary support, fit, and surface to best manage the activity. If you are going hiking, it is extremely important to have the … Read more