An x-ray image of a person's foot, showcasing the bones and structure clearly for medical examination.

Common Activities that Wear Down Your Heel

Natural wear and tear on your feet is normal as you age, but in some cases heel pain can be much more serious. Heel pad syndrome occurs when the thickness and elasticity in your heel pad changes and wears down. … Read more

A woman sitting on a bed, grimacing in pain while holding her foot, indicating discomfort and distress.

Causes of Ingrown Toenails

Ingrown toenails can happen to anyone as they are fairly common. Despite being a common condition, they can be painful and even get infected if not treated early on. Ingrown toenails occur when the corners of your toenails grow into … Read more

A person stands on a red mat, wearing a foot pad, demonstrating a balance or exercise technique.

How Orthotics Help Reduce Back Pain

Back pain is a serious issue that can create more problems if the root cause is not treated. Nearly 65 million Americans have reported issues with back pain and 16 million have chronic back pain. This can limit your daily … Read more

A person enjoying a relaxing foot massage, seated comfortably with a serene expression on their face.

Can Non-Athletes Get Athlete’s Foot?

The name itself implies that athlete’s foot is something athletes experience. You may wonder, can non-athletes get athlete’s foot? Despite the name, non-athletes can get athlete’s foot. The condition is a contagious fungal infection that can impact the skin on … Read more

Causes of Common Toe Problems

Your toes do a lot of heavy lifting when it comes to helping you move around. They provide support when it comes to posture and balance, in addition to working with the rest of your foot to help support your … Read more

A close-up of a woman's manicured feet surrounded by various spa products, showcasing relaxation and self-care.

Basic Foot Care Tips

Your feet are a very important part of your body as they help you move around. Despite their importance, most people don’t give caring for the feet a second thought unless there is a major issue. Caring for your feet … Read more

A man holds his foot inside a shoe, suggesting he may be experiencing discomfort or making an adjustment.

Basic Guide to Bunions

Bunions are a common issue that between 10 to 25% of people have. So it’s time we put together a basic guide to bunions. While they are highly prevalent, many people often don’t know how to deal with the condition. … Read more

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Wrong Shoes for Diabetics

One of the more impactful issues of unmanaged diabetes is diabetic foot ulcers. Even if you can manage your diabetes well, it’s important to pay close attention to your footwear. Wearing the right type of shoes and paying close attention … Read more

A person wearing a shoe, showcasing a foot comfortably fitted inside it.

Do I Need Diabetic Shoes?

Diabetes can cause a variety of issues if left untreated. Symptoms such as weight loss, numb or tingling hands or feet, and even blurry vision can impact your daily life. Managing your blood sugar is a huge component when it … Read more

A woman sits on a couch with her legs crossed, exuding a relaxed and comfortable demeanor in a cozy living space.

Causes of Morton’s Neuroma

Morton’s neuroma is a painful condition that impacts the ball of your foot. But what causes Morton’s neuroma? What Is Morton’s Neuroma? Despite being extremely painful, it is a benign condition. A neuroma is a disorganized growth of nerve cells … Read more

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