Your feet are a very important part of your body as they help you move around. Despite their importance, most people don’t give caring for the feet a second thought unless there is a major issue. Caring for your feet is more than just pedicures as maintaining good foot health can help you stay active. … Read more
Bunions are a common issue that between 10 to 25% of people have. So it’s time we put together a basic guide to bunions. While they are highly prevalent, many people often don’t know how to deal with the condition. This is problematic as bunions can be highly painful, sometimes even making it difficult to … Read more
One of the more impactful issues of unmanaged diabetes is diabetic foot ulcers. Even if you can manage your diabetes well, it’s important to pay close attention to your footwear. Wearing the right type of shoes and paying close attention to your feet is vital if you have been diagnosed with diabetes. Below you will … Read more
Diabetes can cause a variety of issues if left untreated. Symptoms such as weight loss, numb or tingling hands or feet, and even blurry vision can impact your daily life. Managing your blood sugar is a huge component when it comes to keeping your diabetes under control. If you don’t keep your blood sugar under … Read more
Morton’s neuroma is a painful condition that impacts the ball of your foot. But what causes Morton’s neuroma? What Is Morton’s Neuroma? Despite being extremely painful, it is a benign condition. A neuroma is a disorganized growth of nerve cells at the site of a nerve injury. It happens after a nerve is partially or … Read more
Diabetes affects millions of Americans and can cause additional issues outside of just the diagnosis itself. Roughly one in ten Americans have diabetes, which amounts to roughly 34.2 million Americans. This is not even counting those who are prediabetic and more susceptible to getting diabetes. One of the major issues that comes with diabetes is … Read more
Due to the burden that feet bear, foot pain is fairly common. Your feet bear your weight, which can be a major impact depending on how much you are on your feet. For those who have jobs that require you to stand, the impact may be worse than those who have respite with a desk … Read more
While many areas of your body are important, your feet play a huge role in your ability to move around. Having unhealthy shoes for your feet is a big problem. And having shoes that provide you with the proper support to move around without any risk of falling or injuring yourself is important for the … Read more
Most people spend a considerable amount of time on their feet, which is why it is important to have properly fitted shoes. Supportive shoes can prevent ankle, knee, hip, and back pain if worn regularly. The importance of proper fitting shoes is vital for your alignment, your feet, and your gate. Factors to Consider When … Read more
Your feet do a lot of heavy lifting when it comes to mobility. Most people spend a significant amount of their time on their feet throughout the day. Just like back massages, foot massages are good for you and can provide benefits beyond just relaxation and relief. In fact, regular foot massages with a focus … Read more