Several people engaged in running on treadmills, showcasing a vibrant atmosphere of health and fitness in a gym.

Will Bunions Affect Runners?

If you are an avid runner, triathlete or engage in any other type of sport that requires constant food motion, bunions can be a difficult and annoying affliction to deal with. Finding comfortable shoes, affording bunion specific products and working … Read more

A doctor carefully examines a patient's foot during a medical consultation in a clinical setting.

How Your Feet are Indicators of your Health

Healthy Feet In general check-up appointments with your doctor, your feet can often be overlooked. This can be a mistake since your feet are informative body parts to use in gathering information about your overall health. Find out how your … Read more

A pair of pink sneakers, a water bottle, and a measuring tape arranged on a blue background.

Healthy Diet for Healthy Feet

People talk about maintaining a healthy body and lifestyle constantly. From television ads to dedicated magazines, and millions of cookbooks promising to have all the answers, we are dedicated to living a healthy life. But what many people don’t consider … Read more

A close-up of a person's foot showing a visible bone, highlighting an injury or medical condition.

Types of Foot Procedures

At Jamfeet, we have some of the most highly experienced podiatrists in the greater Los Angeles Area. We oversee patients suffering from a range of foot and ankle conditions, and are trained in a variety of areas, including foot and … Read more

A close-up of a woman's feet adorned with purple flowers, featuring a single purple flower nearby, set against a neutral background.

Keeping Your Toenails Clean

Whether you are getting ready for sandal season or just trying to keep your nails in better shape, there are a few simple steps you can take at home to maintain clean and healthy nails. Read on to master these … Read more

A person stands upright on a white background, feet firmly planted, conveying a sense of stability and presence.

Why do Some People Have Flat Feet?

Most people have a gap underneath their feet while standing. Their arch, the inner part of the foot, will be slightly raised off the ground, but those with flat feet or fallen arches have very low or nonexistent arches. The … Read more

A man stands on a hill with a backpack, overlooking a beautiful valley, immersed in the serene landscape.

How to Choose the Right Hiking Boots

How to Choose the Right Hiking Boots Shoes are designed for specific activities in order to provide the necessary support, fit, and surface to best manage the activity. If you are going hiking, it is extremely important to have the … Read more

A doctor examines a patient's foot during a medical check-up in a clinical setting.

The Best Preventative Foot Stretches

Every day, a great deal of demand is placed on your feet. Did you know each of your feet has 33 joints, 26 bones, and more than 100 muscles? That’s a lot of moving parts so it’s not surprising that … Read more

A woman's bare feet positioned on a pristine white background, highlighting the elegance and simplicity of the image.

Most Common Tendon Injuries

Tendon injuries can be a serious problem and may result in excruciating pain and permanent damage if left untreated. Each type of tendon injury varies in severity. To help you learn more, here are a list of common tendon injuries … Read more